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Isis
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Post subject: Re: How do you deal with stress/anger.  Posted: Mon Feb 17, 2014 4:54 pm |
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Joined: Apr 2006
Posts: 4171
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I once started kickboxing, to help with anger and stress, and it helped.
But it depends what I am stressed/angry or depressed about I tackle it in different ways. I use to go on long bike rides, or go for a walk, talk to someone, pamper ones self...
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