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			| I Am Vegeta | 
				
									|  Post subject: didnt start a thread in 2 months  Posted:  Wed Oct 15, 2014 8:03 pm  |  |  
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					| Frequent Member |  
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					|  |  Joined: Sep 2010
 Posts: 1220
 Location: Mount Biceptus
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					| and it seems like they're still on the first page lmao  peaceoutbye_________________
 
   
 
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			| .curve | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Wed Oct 15, 2014 11:32 pm  |  |  
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					| Elite Member |  
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					|  |  Joined: Dec 2008
 Posts: 5168
 Location: Palmdale, CA
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					| Quality not quantity. _________________
 Speak the truth, even if your voice shakes.
 
   
 
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			| I Am Vegeta | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Thu Oct 16, 2014 12:25 am  |  |  
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					| Frequent Member |  
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					|  |  Joined: Sep 2010
 Posts: 1220
 Location: Mount Biceptus
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					| .curve wrote: Quality not quantity. so if my posts are still on the first page this mean im a quality poster  _________________
 
   
 
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			| Tasdik | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Thu Oct 16, 2014 5:07 am  |  |  
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					| Forum God |  
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					|  |  Joined: Jan 2007
 Posts: 13206
 Location: Life
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					| Your body is a wonderland. 
 
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			| Blindfire | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Thu Oct 16, 2014 3:36 pm  |  |  
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					| Site Contributor |  
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					|  |  Joined: Feb 2008
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			| I Am Vegeta | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Thu Oct 16, 2014 8:22 pm  |  |  
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					| Frequent Member |  
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					|  |  Joined: Sep 2010
 Posts: 1220
 Location: Mount Biceptus
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					| Blindfire wrote: Probably skips leg day. I deadlift 4 plates lmao_________________
 
   
 
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			| Love | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Thu Oct 16, 2014 8:56 pm  |  |  
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					| Elite Member |  
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					|  |  Joined: Nov 2007
 Posts: 5336
 Location:
 
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					| Not a bad back, cutting wouldn't hurt you though ^^ _________________
 
 
 Guild Wars 2,          Isle of Janthir (NA) Peace is a lie, there is only passion. Through passion, I gain strength. Through strength, I gain power. Through power, I gain victory. Through victory, my chains are broken.
 
 
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			| I Am Vegeta | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Thu Oct 16, 2014 9:16 pm  |  |  
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					| Frequent Member |  
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					|  |  Joined: Sep 2010
 Posts: 1220
 Location: Mount Biceptus
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					| Love wrote: Not a bad back, cutting wouldn't hurt you though ^^ im bulking atm_________________
 
   
 
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			| Love | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Thu Oct 16, 2014 9:24 pm  |  |  
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					| Elite Member |  
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					|  |  Joined: Nov 2007
 Posts: 5336
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					| Meh I don't really support bulking unless you are just trying to get big to push 300 bench or something. Much rather stay fairly clean year round and mess with insulin levels for a clean bulk. 
 Just decided to start bodybuilding here as opposed to pure strength training, so there is a good chance you know more practical things than myself.
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 Guild Wars 2,          Isle of Janthir (NA) Peace is a lie, there is only passion. Through passion, I gain strength. Through strength, I gain power. Through power, I gain victory. Through victory, my chains are broken.
 
 
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			| Tasdik | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Fri Oct 17, 2014 1:57 pm  |  |  
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					| Forum God |  
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					|  |  Joined: Jan 2007
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 Location: Life
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					| Should we all start lifting and have a "SRF Swimsuit Calender"? 
 
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			| Isis | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Fri Oct 17, 2014 3:17 pm  |  |  
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					| Senior Member |  
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					|  |  Joined: Apr 2006
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					| Tasdik wrote: Should we all start lifting and have a "SRF Swimsuit Calender"? Think I might pass in this one!!
 
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			| I Am Vegeta | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Fri Oct 17, 2014 5:36 pm  |  |  
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					| Frequent Member |  
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					|  |  Joined: Sep 2010
 Posts: 1220
 Location: Mount Biceptus
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					| Love wrote: Meh I don't really support bulking unless you are just trying to get big to push 300 bench or something. Much rather stay fairly clean year round and mess with insulin levels for a clean bulk. 
 Just decided to start bodybuilding here as opposed to pure strength training, so there is a good chance you know more practical things than myself.
 bulking just mean having a higher cals intake to gain mass you can either dirty bulk or clean bulk_________________
 
   
 
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			| Love | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Fri Oct 17, 2014 9:23 pm  |  |  
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					| Elite Member |  
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 Posts: 5336
 Location:
 
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					| Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass. _________________
 
 
 Guild Wars 2,          Isle of Janthir (NA) Peace is a lie, there is only passion. Through passion, I gain strength. Through strength, I gain power. Through power, I gain victory. Through victory, my chains are broken.
 
 
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			| I Am Vegeta | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Fri Oct 17, 2014 11:05 pm  |  |  
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					| Frequent Member |  
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					|  |  Joined: Sep 2010
 Posts: 1220
 Location: Mount Biceptus
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					| Love wrote: Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass. lol wtf?  bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles._________________
 
   
 
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			| Tasdik | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Fri Oct 17, 2014 11:13 pm  |  |  
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					| Forum God |  
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					|  |  Joined: Jan 2007
 Posts: 13206
 Location: Life
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					| Isis wrote: Tasdik wrote: Should we all start lifting and have a "SRF Swimsuit Calender"? Think I might pass in this one!!Only because you know I'd beat you.   
 
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			| [Orphen] | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Sat Oct 18, 2014 10:57 pm  |  |  
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					| Loyal Member |  
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					|  |  Joined: Feb 2009
 Posts: 1751
 Location: In your house, stealing your Dew.
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					| Tasdik wrote: Isis wrote: Tasdik wrote: Should we all start lifting and have a "SRF Swimsuit Calender"? Think I might pass in this one!!Only because you know I'd beat you.   All I want is the Tasdik month. Tasdik swimsuit calendar year round.  
 
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			| TheDrop | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Sun Oct 19, 2014 4:15 pm  |  |  
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					| Forum Legend |  
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					|  |  Joined: May 2008
 Posts: 7150
 Location: uefa2012
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					| I Am Vegeta wrote: Love wrote: Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass. lol wtf?  bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles.which makes you get stretch marks and looks disgusting in general. Trust me I know, my ass looks like a tractor ran over it (squats brah)_________________
 let it gooooo let it gooooOoOooOOOOOO
 
 Let her suck my pistol
 She open up her mouth and then I blow her brains out
 
   
 
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			| I Am Vegeta | 
				
									|  Post subject: Re: didnt start a thread in 2 months  Posted:  Mon Oct 20, 2014 4:46 pm  |  |  
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					|  |  Joined: Sep 2010
 Posts: 1220
 Location: Mount Biceptus
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					| TheDrop wrote: I Am Vegeta wrote: Love wrote: Bulking 99.999999999% of the time means dirty bulking, getting fat for some questionable gains. People clean bulking don't really need to say they are bulking. They are just kicking ass. lol wtf?  bulking is when you make gains wich mean you'll get a little bit of fat at the same time most of the time. and then you start cutting wich will make you lose the fat and a bit of muscles.which makes you get stretch marks and looks disgusting in general. Trust me I know, my ass looks like a tractor ran over it (squats brah)lmao i gained like 50lbs in 1 year and i have no stretch marks_________________
 
   
 
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