I used an windows movie maker to take the scene form 300 movie, added text on it, converted to avi. (any video editing program would work too)
then used
total video converter to change it from avi to gif
http://www.infos-du-net.com/telecharger ... -6815.html
then hosted it on
http://www.electronicfiles.net/
caus eit was too big for imageshack